One of the most important roles of a coach is to help you reach your goals faster than you would have on your own. However, it is also important that during that transition, you are moving towards those goals in a way that is authentic, valuable, thrilling and fulfilling. And, in a manner that will create long lasting positive change. I will ask questions, encourage and challenge you to reach for what you truly want to create for yourself.

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Personal coaching is an empowering process, which puts the you in the driver seat of your life. I am not just along for the ride or to tell the you what to do. It is a process that is co-designed by both of us. I will help by asking thought provoking questions, by giving objective feedback, input and suggestions, as well as challenging, supporting and encouraging you throughout the process. Accountability is an element essential to personal coaching; the follow up and pre-determined actions help keep you accountable and ‘in action’ towards your defined goals.